Individual Counselling (6 sessions)

Individual Counselling packaged (6 sessions)

£275.00

91 in stock

Counselling and Psychotherapy aim to assist your understanding of the mental health hygiene. The process of short or long term sessions will support your awareness to why and how mental illness may be occurring at any time of your life.

91 in stock

SKU: icps6 Categories: ,

Description

Counselling and Psychotherapy aim to assist your understanding of the mental health hygiene. The process of short or long term sessions will support your awareness to why and how mental illness may be occurring at any time of your life. The aim of talking therapies is to provide a supportive and safe environment where you are encouraged to re discover own patterns of behaviour, cognitive habits, as well as your emotional and spiritual conceptualising. During your self awareness journey you will explore your trigger points, adopt own coping mechanisms, and reach closures with the past experiences or unresolved emotional traumas.