Welcome To AJS Therapy

At AJS Therapy you give your self a chance for conscious and organic approach to wellness. Feel free to choose the Integrative Therapies packages and familiarize your self with variety of holistic health articles, podcasts, workshops and retreats.

Welcome To AJS Therapy

At AJS Therapy you give your self a chance for conscious and organic approach to wellness. Feel free to choose the Integrative Therapies packages and familiarize your self with variety of holistic health articles, podcasts, workshops and retreats.

My Approach

My integrative therapeutic approach offers you a safe place to talk about your health concerns, life and anything that may be confusing,
painful or uncomfortable. My clients are at the centre of my work and we choose methods of therapy that are at most relevance to
process of self-growth. AJS Therapy can offer mainstream counselling and spiritual (including Islamic Counselling), CBT, psychoanalytic
or naturopathy approach (herbs, homeopathy, detox, nutrition, hijama). Together we explore subjects around: self-confidence and
self-worth, acceptance of past experiences, quality of your relationships and connections between past and current medical history. I see clients in
Birmingham, UK but also Online.

My Approach

My integrative therapeutic approach offers you a safe place to talk about your health concerns, life and anything that may be confusing,
painful or uncomfortable. My clients are at the centre of my work and we choose methods of therapy that are at most relevance to
process of self-growth. AJS Therapy can offer mainstream counselling and spiritual (including Islamic Counselling), CBT, psychoanalytic
or naturopathy approach (herbs, homeopathy, detox, nutrition, hijama). Together we explore subjects around: self-confidence and
self-worth, acceptance of past experiences, quality of your relationships and connections between past and current medical history. I see clients in
Birmingham, UK but also Online.

Counselling & Psychotherapy

Counselling  and psychotherapy aims  at raising your knowledge and self awareness in maintaining balanced mental health hygiene.  By principle, counselling will provide for client a supportive and safe environment where they can learn about their symptoms and recognise own patterns of behaviour, triggers of maladaptive thought patterns, successful coping mechanisms, and reach closures with the past and unresolved emotional traumas. Depending on your circumstances, your counselling may include a program to help you with self esteem,  assertiveness, stress and anger management, reconnection with own spirituality and restabilising own self care  habits ( meditation, exercise and relaxation).

Counselling & Psychotherapy

Counselling and psychotherapy aims at raising your knowledge and self awareness in maintaining balanced mental health hygiene. By principle counselling will provide for client a supportive and safe environment where they can learn about their symptoms and recognise own patterns of behaviour, triggers of maladaptive thought patterns, successful coping mechanisms, and reach closures with the past and unresolved emotional traumas. Depending on your circumstances, your counselling may include a program to help you with self esteem, assertiveness, stress and anger management, reconnection with own spirituality and restabilising own self care habits ( meditation, exercise and relaxation).

Natural Medicine

Natural Medicine can support you in feeling free from disease – labelling and recognise you by the wholeness of your person instead. Naturopathy is based on the principles of self healing and self cleansing, and  offers a  support enabling you to live life to your full potential. Your natural ability to sustain wellness evolves during maintenance of healthy life style, which should be tailored accordingly to your circumstances. Your body holds blueprints of genetical baggage, unresolved emotional traumas and spiritual stagnations. Naturopathic approach at AJS Therapy can release those blocks for you with the uniquely designed package of therapies: nutritional counselling, detoxifying plan, cupping treatment, homeopathic and herbal remedies.  During the sessions you will find the insight into the roots of your health’s disharmony, will become more health conscious and self reliant.

Natural Medicine

Natural Medicine can support you in feeling free from disease – labelling and recognise you by the wholeness of your person instead. Naturopathy is based on the principles of self healing and self cleansing, and offers a support enabling you to live life to your full potential. Your natural ability to sustain wellness evolves during maintenance of healthy life style, which should be tailored accordingly to your circumstances. Your body holds blueprints of genetical baggage, unresolved emotional traumas and spiritual stagnations. Naturopathic approach at AJS Therapy can release those blocks for you with the uniquely designed package of therapies: nutritional counselling, detoxifying plan, cupping treatment, homeopathic and herbal remedies. During the sessions you will find the insight into the roots of your health’s disharmony, will become more health conscious and self reliant.

Emotions are the key

Integrative approach at AJS Therapy concludes that each component of the health is influencing various facets of our life. In support of theories, which strongly emphasise the emotional management – many practitioners believe that affections are the leading factor in determining wellness. Your health can be understood by combination of both scientific interpretations: alternative medicine and health psychology. This organic approach opens up the links between the personality trades, chronical diseases and mental health predispositions. AJS Therapy believes that you can fell empowered and in control of your wellness expressions in mind, body and soul with the right support and high self awareness levels.

Depression
Stress

Emotions are the key

Integrative approach at AJS Therapy concludes that each component of the health is influencing various facets of our life. In support of theories, which strongly emphasise the emotional management – many practitioners believe that affections are the leading factor in determining wellness. Your health can be understood by combination of both scientific interpretations: alternative medicine and health psychology. This organic approach opens up the links between the personality trades, chronical diseases and mental health predispositions. Fell empowered and in control of your wellness expressions in mind, body and soul.

Depression
Stress

Workshops

Sometimes one to one session is not enough, and clients want to invest in their self development with psycho- education and access the knowledge from the theoretical point of view. The unfolding series of psychoeducational and holistic workshop can be purchases online as well per individual booking. The subjects of self growth and self care are explored from the perspective of psychology, psychotherapy, naturopathy, religion and spirituality. AJS Therapy delivers workshop such as Islamic Counselling, A to Z of Homeopathy, Detoxification, Wisdom of Psycho-Somatic, Spiritual Parenting and Relationship Curse. The CPD certificates are also issued upon individual request.

Workshops

Sometimes one to one session is not enough, and clients want to invest in their self development with psycho- education and access the knowledge from the theoretical point of view. The unfolding series of psycho-educational and holistic workshop can be purchases online as well per individual booking. The subjects of self growth and self care are explored from the perspective of psychology, psychotherapy, naturopathy, religion and spirituality. AJS Therapy delivers workshop such as Islamic Counselling, A  to Z of Homeopathy, Detoxification, Wisdom of Psycho-Somatic, Spiritual Parenting and Relationship Curse. The CPD certificates are also issued upon individual request.

Retreats

There are times when you feel you simply need a time out. Treat your body and soul to the self-care awakening with the female getaways at Nisaa Retreats. Feel invited to a holistic reunion with organic healing principles. Choose form variety of packages including excursions into ancient Islamic history, opportunities to unwind and relax in Spas as well as exposures  to range of group sports activities. The retreats by principle involve personal growth programs with holistic workshops and one to one treatments of Spiritual Psychotherapy, Natural Medicine, full Body Massages, Hydrotherapies and much more. Tailor your chance to slow down, escape, meditate and  give your self a chance to start a new chapter in your life – where you are at the centre of your life.

Retreats

There are times when you feel you simply need a time out. Treat your body and soul to the self-care awakening with the female getaways at Nisaa Retreats. Feel invited to a holistic reunion with organic healing principles. Choose form variety of packages including excursions into ancient Islamic history, opportunities to unwind and relax in Spas as well as exposures to range of group sports activities. The retreats by principle involve personal growth programs with holistic workshops and one to one treatments of Spiritual Psychotherapy, Natural Medicine, full Body Massages, Hydrotherapies and much more. Tailor your chance to slow down, escape, meditate and give your self a chance to start a new chapter in your life – where you are at the centre of your life.

Testimonials

Our Packages

£150 for 4 individual session

£150 for 3 sessions

4 holistic therapies (Counselling and Naturopathy) for £190

3 workshops of your choice for £150

Testimonials

Our Packages

£150 for 4 individual session

£150 for 3 sessions

4 holistic therapies (Counselling and Naturopathy) for £190

Update to 3 workshops for your choice £150